August 2019 Meditation: You Are the Creator of Your Story

Do you remember how full of light you were when you were brought into this world? You were radiant and wild and beautiful. Anything was possible. Everything was possible. You were a child who wanted the whole world. Given all that has happened in this human life of yours, it makes sense that your light feels dimmed, weakened. It makes sense that the world seems small and that possibility stretches…

June 2019 Meditation: Trust Your Timing

It makes sense that trying to control things makes you feel safer in the world. Of course, sweet child. You come from a land of chaos and inconsistency—you were the only one you could reliably count on. Here’s the thing though: when you grip something so tightly, when you work so hard to make a thing happen, there’s no room for magic to come in and do its thing. When…