May 2019 Meditation: Move Towards

I know it’s probably the last thing you want to do right now. Right now you might feel hurt, scared, or alone. You might feel triggered or unsafe. You most definitely are feeling vulnerable. Remember that you are love. Remember that you are loved. Remember that it is the illusion of being separate that creates those feelings of being hurt, scared, and alone. Remember that you’re not moving towards for…

Blazes and Cairns: Week of June 19, 2017

People can’t give me what I need. I carried this story around for a long time. It came up in all of my relationships: friendships, work relationships, those that were intimate and romantic. I was well aware of this story in my life and knew it was a pattern, but I just couldn’t figure out how to stop attracting the same kind of people into my life. I thought that…